Meet the Pole Physique instructors.

Zoe - Owner

POLE CLASSES | CHOREO CLASSES | PRIVATES

  • Why did you start pole?
    I was getting a little fed up with the gym and a friend wanted to give it a try, so we went and I was hooked instantly. Soon after my friend gave up and I quit the gym.

    How long have you been doing pole/teaching pole?
    I have been doing pole since 2013 and teaching since 2016.

    What is your favourite pole style?
    I really love making interesting photogenic pole shapes, but more recently I have been loving pole flow and just dancing around the pole creating fun interesting transitions.

    What do you say most often in class?
    ‘On pointe’ ‘Point your toes’.

    When you’re not doing pole what do you get up to?
    If I’m not on the pole teaching I’m usually photographing pole (PoleOclock Images). On my downtime I love a spa day, sofa day or in the summer I love to go paddle boarding.

    What is your favourite pole move?
    Ayesha!! I love love love Ayesha. It’s a move I wanted so badly then when I got it I just didn’t stop.

    Do you have any favourite things about Pole Physique?
    Strange one but I really appreciate the free parking, it’s so easy to come in, get parked and go straight to the studio via the lift. (I’m a bit lazy so don’t like walking).

    What is your biggest pole achievement?
    Well for me, probably being the owner of Pole Physique. I’m so proud to have a super successful studio full of empowerment and encouragement!

Red

POLE CLASSES | PRIVATES

  • Why did you start pole?
    I started pole as I needed a legitimate way of being upside down as much as possible.

    How long have you been doing pole/teaching pole?
    I started pole in 2016 (with a massive head start thanks to 15 years of gymnastics in my youth), then started teaching in 2018 as a way to fund my massive pole addiction.

    What is your favourite pole style?
    I love big, bold, dynamic pole dancing - packed with tricks, splits and flips (bonus points if it's all in heels!)

    What do you say most often in class?
    It's a toss up between "more butt" and "remember to breathe!"

    When you’re not doing pole what do you get up to?
    Outside of pole, I love cycling, eating and getting sweaty on the dance floor.

    What is your favourite pole move?
    Pegasus and anything flippy!

    Do you have any favourite things about Pole Physique?
    Tall poles! (The higher you are, the more time you have to make sure you're the right way up when you reach the ground).

    What is your biggest pole achievement?
    Winning MMPS dressed as a t-rex in a pink tutu.

Hannah

POLE CLASSES | PRIVATES

  • Why did you start pole?
    I was asked by a friend if I would go to a class with them. It was something that was massively out my comfort zone. At the time I was going through a phase of saying yes to as much as I could. In my first class I did a chopper by accident and the teacher said " you are going to be good at this". I've been hooked ever since

    How long have you been doing pole/teaching pole?
    Almost 9 years.

    What is your favourite pole style?
    Tricks are my thing. Even when I'm dancing, I like to add in sexy tricks and kips that make my routines more dramatic

    What do you say most often in class?
    "That looks doable" followed by "nooo that's impossible"

    When you’re not doing pole what do you get up to?
    I work as a Molecular biologist for a bioscience company. I also nude model for life drawing classes. When Im not working I am either out with friends at gigs or trying to squeeze in as much sleep as I can

    What is your favourite pole move?
    I have a load of favourite big moves such as Satellite and birds of paradise but my absolute favourite has to be an OG Russian layback.

    Do you have any favourite things about Pole Physique?
    The way it becomes more of a social club rather than just a Pole studio. Along with the Pole classes, I love the social events put on by the studio. Plus the students are so awesome and supportive

    What is your biggest pole achievement?
    The self love that pole has given me is easily my biggest achievement. I used to be so self conscious and awkward about my body. In my first class I was so embarrassed that my legs would be on show. Now I can barely keep my clothes on. I've also gained so much strength and flexibility in the last 9 years, it's hard to not say that it's all my greatest achievement

POLEDANCE CLASSES | PRIVATES

Amy

  • Why did you start pole?

    I saw a music video (Guilt by Nero) with a pole dancer in it when I was 16 and I was absolutely awestruck. It ignited a fire in me and I knew I had to try it. I wanted to be strong, empowered and sexy.

    How long have you been doing pole/teaching pole?

    I’ve been at Pole Physique for over 10 and a half years, starting when I was 17. I would have started sooner if any of my friends wanted to / were allowed to come with me (we were still in school when I decided I wanted to go!) Eventually I bit the bullet and went to my first class, alone and absolutely terrified. It was the best thing I ever did.

    What is your favourite pole style?

    My favourite pole style is sexy, gooey flow. Anything that makes me feel like a goddess!

    What do you say most often in class?

    Is that legal!? (Usually when being shown that the thing I’m trying to do is much easier than I thought and I’m the one making it difficult)

    When you’re not doing pole what do you get up to?

    When I’m not at pole, I’m usually at the gym, doing crafts (knitting is my fav) or at some pub somewhere doing karaoke (badly!).I

    What is your favourite pole move?

    Marchetti, if I ever do a routine without it, I’ll eat my Pleaser!

    Do you have any favourite things about Pole Physique?

    My favourite thing about Pole Physique is, and always has been, the sense of community and the support you get from instructors / other students. I always leave with a smile on my face no matter what kind of day I’ve had.

    What is your biggest pole achievement?

    I’d say my biggest pole achievement was getting into the final of Pole Theatre UK in 2019. I entered the Advanced/Instructor category and with only 4 people getting through I thought I had no chance! In the end, a rogue flap caused it all to go wrong on the day but I still consider the fact I made it to the stage a massive achievement in itself. Tape yourselves in!!

FLOW FUDAMENTALS | PRIVATES

Honey

  • Why did you start pole?
    I’d always admired it and thought it was sexy, so I started. I was right!

    How long have you been doing pole/teaching pole?
    I started pole at the end of 2018 after joining a pole dance society at university. I started teaching within the society about a year later. I’d say I didn’t start ‘dancing’ Pole until late 2021. Now, it’s mostly all I do. I’ve been teaching choreography at Pole Physique for a little over a year now, after completing my Level 3+4 X-Training certification in 2024.

    What is your favourite pole style?
    Stripper style.

    What do you say most often in class?
    ‘Breathe’.

    When you’re not doing pole what do you get up to?
    Yoga, or teaching yoga. Running, practising handstands at the gym. Reading! Basically just whizzing around doing a million different things.

    What is your favourite pole move?
    Honestly, walking. There’s so much you can do with a walk. I love playing with tempo when I walk.

    Do you have any favourite things about Pole Physique?
    The space is absolutely beautiful, I just love dancing and teaching here. And the LIGHTS!

    What is your biggest pole achievement?
    Every week after I finish teaching my classes, I feel like I’ve achieved something huge, to be fair. But if I have to pick something, maybe winning YFF.

Viktoria

POLEDANCE CLASSES | PRIVATES

  • Why did you start pole?
    I started pole when I started working in strip clubs. Through performing on stage, but also in classes and practice sessions. I fell in love with the combination of artistry, sensuality and strength that pole dancing demands.

    How long have you been doing pole/teaching pole?
    Almost 3 years.

    What is your favourite pole style?
    Old school, stripper style 😜
    I love freestyle and low flow.

    When you’re not doing pole what do you get up to?
    I hang out with my little dog and loved ones. I love to eat delicious food and travel.
    I’m also a multidisciplinary artist working across sculpture, installation and performance. Occasionally, I also tattoo.

    What is your favourite pole move?
    Body waves, hair flicks. Love a bit of edge work.

    Do you have any favourite things about Pole Physique?
    I went to my first ever pole class at Pole Physique, and I haven’t gone anywhere else. There is a great variety of classes, and everyone is very welcoming, sweet and down to earth.

    What is your biggest pole achievement?
    Becoming an Instructor at Pole Physique and running a club night called G-Spot - platforming pole performers working within sensuality..

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