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Pole Physique
Where to find us.

All pole dancing classes are women only.Classes last 60 minutes and are held in a private dance studio at 2nd Floor, 22 Jamaica Street, Glasgow.

Classes range from beginner to specialist, there are eleven levels in total and each level is taught over the course of four weeks.  Each four week block costs a total of £45, a non-refundable deposit of £30 is charged at the time of booking. Unlimited pole time is now available for an extra £15 per month (£60 in total). Class times can be found below, choose which time suits you and attend that time for the duration of the month. Book your lessons through the online shop 

On the day.

On arrival you will receive a Pole Physique pack, which includes a list of the tricks you will learn and a brief description of how to perform them. It also includes a copy of all the routines that you will learn. This folder is yours to keep and it is intended that, as you advance through the levels, you can add more tricks and routines of your own to it.

Class duration is 60 minutes and you are required to wear something that allows for bare legs. We suggest either shorts or a short skirt. On top wear something that will keep you cool, for example a t-shirt, and on your feet a nice pair of heels adds to the effect but if you prefer you can wear trainers.

We also sell poles, identical to those that are used during class time. Prices start at £150. We also have a small selection of footwear and clothing for sale at each of our classes. The full range of clothing and footwear can be found in our catalogues at classes or by clicking on the clothing link. You can also benefit from our popular unlimited practice sessions during our opening hours for an extra £15.

On the first night, half of the time is used to learn a lapdance. Not only does this add to your dance moves and ability to manoeuvre around the pole, but it also provides you with a necessary warm up before you start. After this, the pole dancing lessons can commence!

You will be taught four basic tricks which can be practiced over the weeks and eventually worked into a set routine. As you progress through the course, the tricks become more advanced and you can begin to choreograph your own routines. Please bring along your own refreshments if you feel that you need them. 

Book your lessons through the online shop or by calling 0870 225 2706.

OPENING TIMES: 18:00-21:00 Monday - Thursday, 12:00-16:00 Friday and Saturday, closed Sunday.
Start dates for each month:
Monday 1st February
Monday 1st March
Monday 26th April
Monday 31st May
Monday 28th June
Monday 26th July
Monday 23rd August
Monday 27th September
Monday 25th October
Monday 22nd November
Beginner
Monday        18:00 - 19:00
Tuesday       19:00 - 20:00
Wednesday  20:00 - 21:00 

Beginner Continuation
Monday       20:00 - 21:00
Tuesday      19:00 - 20:00
Wednesday 18:00 - 19:00

Intermediate
Monday     19:00 - 20:00
Tuesday    20:00 - 21:00

Intermediate Continuation
Tuesday       18:00 - 19:00
Wednesday  19:00 - 20:00

Advanced
Monday       18:00 - 19:00
Wednesday 20:00 - 21:00

Advanced Continuation
Monday          20:00 - 21:00
Wednesday    19:00 - 20:00

Super Advanced
Monday          19:00 - 20:00
Tuesday         18:00 - 19:00

Super Advanced Continuation
Tuesday         20:00 - 21:00
Wednesday    18:00 - 19:00

Expert
Tuesday          20:00 - 21:00
Wednesday  18:00 - 19:00

Expert Continuation
Tuesday        20:00 - 21:00
Wednesday  18:00 - 19:00

Specialist
Tuesday         20:00 - 21:00
Wednesday   18:00 - 19:00


Friday and Saturday
Bookings now being taken for Hen Parties and Office Parties


CLICK ON THE 'BOOK YOUR COURSE' LINK TO SECURE YOUR PLACE AT POLE PHYSIQUE NOW!


 
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